HUDSON VALLEY , NEW YORK - REGULARLY OCCURING
Weekly
Sound Baths
An open, communal gathering where sound carries you inward — together. No experience needed. Just an open heart and a desire to rest.
WHAT AWAITS YOU
Find the stillness
behind the noise
In a liminal time, as the sun's light fades into the night sky, we gather in the Matagiri yoga hall to journey towards coherence and stillness — through full immersion into a harmonic spectrum of sound and color.
Live instrumentation melting into tonal drone-scapes, tuned metals intertwining, and echoed memories of nature's songs flow freely together — as we are held in a cloud of subtly shifting colorful light.
A communal, drop-in offering. No experience needed — just arrive, settle in, and let the sound carry you.
~60 min
Session length
Weekly
Recurring drop-in
Matagiri Yoga Hall
Location
Tuning Your Nervous System
Never sounded so good
Sound & Color Together
You are held in a cloud of subtly shifting colorful light as live sound moves through the space. The interplay of color and frequency creates a full sensory environment that guides the mind inward.
Live & Evolving Sound
Live instrumentation melts into tonal drone-scapes, tuned metals intertwine, and echoed memories of nature's songs flow freely together . Each gathering is its own.
Deep Relaxation
The layered sound naturally slows your brainwaves into alpha and theta states — the same states reached in deep meditation and sleep, where stress hormones lower and the body truly restores.
Nervous System Reset
The harmonic spectrum of live instrumentation provides an opportunity for your body to release from patterned states of fight-or-flight and into rest-and-restore — calm, clarity, and ease settle in.
WHY WEEKLY
A communal space
to come back to
Unlike the private Sonorium session — which is deeply personalized and one-on-one — the weekly sound bath is a communal offering held in the Matagiri yoga hall. It's a space for the community to gather, breathe, and journey together.
Many guests make it a weekly ritual. Others come when life calls them to slow down. Either way, the door is open. Drop in any week, no commitment required.
Open to everyone
No prior experience with sound healing, meditation, or yoga necessary. If you can breathe and be still, you can do this.
Drop-in format
Come once, come every week. There's no program or commitment — just an open invitation to return whenever you need it.
Community held
There's something powerful about sitting in a room full of other humans who also chose stillness. The group field amplifies the experience.
A liminal gathering
We meet as daylight gives way to night — a natural threshold moment that softens the ordinary world and opens the door to what lies beneath.
📍 Location
Matagiri Yoga Hall
Matagiri Sri Aurobindo Center
1218 Wittenberg Road
Mount Tremper, NY 12457
~15 min outside Woodstock, NY
JOIN US
Reserve Your Spot
Sessions are held weekly in the Matagiri yoga hall at dusk. Book your space in advance — spots are limited to keep the gathering intimate and spacious.
🕰 What to Know
Arrive Ready
· We meet at dusk — arrive 5–10 min early
· Wear comfortable, loose clothing
· Yoga mats & blankets provided
· Sessions run approximately 60 minutes
$ Pricing
Weekly Sound Bath
$35
Per person · Drop-in
Reach out with any questions about pricing or accessibility
STILLNESS IS WAITING
The door is always open.
Come as you are.
No experience required. Just show up, settle in, and let the sound do the rest.